Mar 26 2007 10:07 pm

Posted by under Uncategorized

Walk­ing

It is a con­spir­acy to get me fit that’s all i can think.….yesterday it was an hour’s walk with Judy Choudrhey, today it was over an hour’s walk around Pol­lock park with Brother in law Mickey they are try­ing to improve my health after my many years of hardly mov­ing from this room, des­pite my protests that look­ing after a very dis­abled 15 stone man 24/7 was a pretty good work out every day

It was a beau­ti­ful day i threw all the win­dows and doors open and aired the house.….well it needed it after the chick­pea and bean salad i ate yesterday.

And i hung out the wash­ing and got it nearly dry and smelling lovely and fresh.

back to the fit­ness topic, i have to get fit because i have now no excuse to miss the annual trek in aid of the Hope char­ity for chil­dren , they have crossed deserts and climbed the Pyren­ees, i have always had an excuse not to go , now my bluff is called and i must go, this time it is clam­ber­ing around the Grand canyon for 5 days at the end of Octo­ber, some­how the streets of Pol­lock­shields may not be the same.

No Comments »

Trackback URI | Comments RSS

Leave a Reply

Better Tag Cloud